Our natural clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically incorporating sunlight throughout your day, you can synchronize your body's natural sleep-wake cycle and enhance overall well-being. Exposing yourself to bright light in the morning communicates to your body that it's time to be awake, w
While artificial intelligence steadily advances, bridging the gap between its capabilities and human emotional intelligence remains a crucial challenge. AI excels at processing vast amounts of data and performing complex calculations, but it lacks the nuances of human emotion. Humans possess an innate ability to understand emotional cues, build mea
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